Pengaruh Konseling Kognitif Behavior dengan Teknik Self Management terhadap Prokrastinasi Akademik Siswa di SMAN 4 Payakumbuh The Effect of Cognitive Behavioral Counseling with the Self-Management Technique on Students' Academic Procrastination at SMAN 4 Payakumbuh

Crossmark

Main Article Content


Abstract

Academic procrastination among Grade X students at SMAN 4 Payakumbuh remained relatively high, as indicated by the tendency to delay completing assignments, submit assignments late, and demonstrate a limited ability to manage study time. This study aimed to analyze the effect of cognitive-behavioral counseling using the self-management technique on students’ academic procrastination. The study employed a quantitative approach using a pre-experimental method and a one-group pretest–posttest design. The research sample consisted of eight students selected through purposive sampling. Data were collected using an academic procrastination questionnaire that met the validity and reliability criteria and were subsequently analyzed using the Wilcoxon signed-rank test. The results showed that the mean academic procrastination score decreased from 108.50 before the intervention to 49.75 after the intervention. The hypothesis test yielded an Asymp. Sig. (2-tailed) value of 0.012 < 0.05, indicating a significant difference between the levels of academic procrastination before and after the intervention. Thus, cognitive-behavioral counseling using the self-management technique was effective in reducing academic procrastination among Grade X students at SMAN 4 Payakumbuh. These findings provide practical implications for Guidance and Counseling teachers in implementing this service as an alternative intervention to improve students’ self-management abilities and reduce the tendency to delay academic tasks.

Downloads

Download data is not yet available.

Citation Metrics & Similar Scopus Articles

Citation data unavailable from the configured source
Check Secondary Documents in Scopus
Open this article in Scopus, then check the Secondary documents tab. Use Manual Citation Fallback only for counts you have verified manually.
Open in Scopus
Similar Scopus Articles
Scopus
  1. Rezvani V. (2027)
    Analysis of "Agentive Suffixes" in Russian and Persian Nouns from a Cognitive Morphological Perspective
    Language Related Research, 17(4), 203-230
  2. Azhand A. (2027)
    Teaching Persian derivational affixes to non-Persian speakers from a Cognitive Morphology Approach: A case study of nominal suffixes (kar, gar, ban, baz, -ande)
    Language Related Research, 17(4), 469-497
  3. Mirzahosseini M. (2027)
    A Review of Constitutive Modeling of Unsaturated Soils
    Iranian Journal of Geophysics, 20(3), 81-128

Article Details

How to Cite
Mahandi, S. D., & Fadhilla Yusri. (2026). Pengaruh Konseling Kognitif Behavior dengan Teknik Self Management terhadap Prokrastinasi Akademik Siswa di SMAN 4 Payakumbuh. YASIN, 6(5), 5898-5911. https://doi.org/10.58578/yasin.v6i5.11382

References

Al Muhandis, M. A., & Riyadi, A. (2023). Analisis Efektivitas Customer First Quality First Approach pada Training Quality Dojo dengan Metode Quasi Eksperimen One Group Pretest Posttest Design. Journal of Applied Multimedia and Networking, 7(2), 98–106. https://doi.org/10.30871/jamn.v7i2.6931

Amaliyah, A., & Rahmat, A. (2021). Pengembangan Potensi Diri Peserta Didik Melalui Proses Pendidikan. Attadib: Journal of Elementary Education, 5(1), 28–45. https://doi.org/10.32832/at-tadib.v5i1.19598

Amiruddin, I. A., Alwi, M. A., & Fakhri, N. (2022). Prokrastinasi dan Kecurangan Akademik pada Mahasiswa. Jurnal Talenta Mahasiswa, 1(4), 183–195. http://eprints.unm.ac.id/id/eprint/31934

Anjeli, M. (2025). Pelaksanaan Layanan Bimbingan Belajar dengan Teknik Self Management dalam Meningkatkan Disiplin Belajar Peserta Didik SMA Negeri 1 Adiluwih Kabupaten Pringsewu [Diploma thesis, UIN Raden Intan Lampung]. https://repository.radenintan.ac.id/40173/

Budiman, R., Purwanto, E., & Murtadho, A. (2020). Cognitive behavioral therapy to improve self-efficacy and reduce academic procrastination. Jurnal Bimbingan Konseling, 9(3), 145–151. https://doi.org/10.15294/jubk.v9i3.41246

Dartini, N. P. D. S., Atmadja, A. T., Suastra, I. W., & Tika, I. N. (2025). Analisis Filsafat Pendidikan dalam Pembangunan Sumber Daya Manusia: Sebuah Studi Literatur. Jurnal Filsafat Indonesia, 8(2), 190–197. https://doi.org/10.23887/jfi.v8i2.87175

Erdianto, A. A., & Dewi, D. K. (2021). Hubungan antara Efikasi Diri dengan Prokrastinasi Akademik pada Siswa Kelas XI di SMA X. Character: Jurnal Penelitian Psikologi, 8(8), 32–43. https://doi.org/10.26740/cjpp.v8i8.41668

Gumelar, N. D. Y., & Nurasikin. (2026). Pengaruh Kegiatan Mozaik terhadap Kemampuan Motorik Halus Anak Usia Dini Menggunakan Desain One-Group Pretest-Posttest di RA Imam Ibnu Katsir. Al-Zayn: Jurnal Ilmu Sosial & Hukum, 4(3), 1735–1744. https://doi.org/10.61104/alz.v4i3.5511

Khairiyah, U., & Dewinda, H. R. (2022). Peran Pendidikan Karakter dalam Mempersiapkan Sumber Daya Manusia yang Bermutu. Psyche 165 Journal, 15(3), 119–124. https://doi.org/10.35134/jpsy165.v15i3.175

Mardhiah, A., & Wardhani, N. (2025). Pelatihan Penggunaan Aplikasi SPSS dalam Uji Validitas dan Reliabilitas Tes pada Guru SD Negeri 19 Banda Sakti. SEMANGGI: Jurnal Pengabdian kepada Masyarakat, 4(1), 28–35. https://doi.org/10.38156/sjpm.v4i1.340

Muttri, H. (2025). Pengaruh Konseling Kelompok Cognitive Behavior Therapy (CBT) dengan Teknik Cognitive Restructuring terhadap Perilaku Prokrastinasi Akademik Peserta Didik Kelas VII di SMP Negeri 24 Bandar Lampung [Diploma thesis, UIN Raden Intan Lampung]. https://repository.radenintan.ac.id/39729/

Nadia, F. N. J. (2025). Konseling Individu dengan Teknik Self Management untuk Meningkatkan Motivasi Belajar Siswa SMK Nurul Islam Jati Agung [Diploma thesis, UIN Raden Intan Lampung]. https://repository.radenintan.ac.id/40595/

Nainggolan, R. (2021). Hubungan Kecerdasan Emosi dengan Kecemasan Menghadapi Pensiun pada Karyawan di PTPN IV Unit Kebun Marihat [Undergraduate thesis, Universitas Medan Area]. http://repository.uma.ac.id/handle/123456789/16198

Rahma, A., & Hariastuti, R. T. (2024). Penerapan Konseling Kelompok Teknik Self Management untuk Menurunkan Perilaku Prokrastinasi Akademik pada Siswa SMA Negeri 1 Driyorejo. Jurnal BK UNESA, 14(3), 79–85. https://ejournal.unesa.ac.id/index.php/jurnal-bk-unesa/article/view/62145

Sanjani, M. A. (2021). Pentingnya Strategi Pembelajaran yang Tepat bagi Siswa. Jurnal Serunai Administrasi Pendidikan, 10(2), 32–37. https://ejournal.stkipbudidaya.ac.id/index.php/jc/article/view/517

Sari, Y. Y., Ulfani, D. P., Ramos, M., & Padli. (2024). Pentingnya Pendidikan Jasmani Olahraga terhadap Anak Usia Sekolah Dasar. Jurnal Tunas Pendidikan, 6(2), 478–488. https://doi.org/10.52060/pgsd.v6i2.1657

Septiana, S. (2019). Implementasi Pembelajaran Kecakapan Hidup dalam Membangun Karakter Peserta Didik Kelas II di SDIT Permata Bunda 2 Bandar Lampung [Undergraduate thesis, UIN Raden Intan Lampung]. https://repository.radenintan.ac.id/5916/

Siregar, N. H. (2024). Penyebab Perilaku Prokrastinasi pada Remaja di Desa Persatuan Pembangunan Makmur Kecamatan Barumun Tengah Kabupaten Padang Lawas [Undergraduate thesis, UIN Syekh Ali Hasan Ahmad Addary Padangsidimpuan]. https://etd.uinsyahada.ac.id/11579/

Syuhada, F., & Yacob, F. (2026). Teknik Self-Control dalam Konseling Kelompok untuk Menurunkan Prokrastinasi Akademik Siswa yang Kecanduan Game Online. Pendas: Jurnal Ilmiah Pendidikan Dasar, 11(2), 163–169. https://doi.org/10.23969/jp.v11i02.49977

Udayana, I. W. D., Lestari, L. P. S., & Dwiarwati, K. A. (2025). Behavioral counseling with self-management techniques to minimize academic procrastination behavior in junior high school students. Jurnal Ilmiah Bimbingan Konseling Undiksha, 16(2), 151–159. https://doi.org/10.23887/jibk.v16i2.101641

Wulandari, I., Fatimah, S., & Suherman, M. M. (2021). Gambaran Faktor Penyebab Prokrastinasi Akademik Siswa SMA Kelas XI pada Masa Pandemi COVID-19. FOKUS: Kajian Bimbingan dan Konseling dalam Pendidikan, 4(3), 200–212. https://doi.org/10.22460/fokus.v4i3.7237

Yusran, I., Purwanto, E., & Mulawarman. (2023). The effectiveness of rational emotive behavior therapy group counseling self-management techniques and cognitive restructuring techniques to reduce student academic procrastination. Jurnal Bimbingan Konseling, 12(2), 127–133. https://doi.org/10.15294/jubk.v12i2.65599